Introducing
Giddyup Guide to the Galaxy Blog
Because the Giddyup Guide has a lot to say.
Giddyup Guide to the Galaxy Podcast for Kids
Teaching Kids Focus in a Distracted World
Teaching kids focus in a distracted world means recognizing that attention is a skill, not a fixed trait. By helping children regulate their bodies, understand their distractions, and practice choosing...
Teaching Kids Focus in a Distracted World
Teaching Kids Focus in a Distracted World
|Sherrise Erlandson
How to Help a Highly Sensitive Child Thrive
Raising a highly sensitive child isn’t about toughening them up—it’s about helping them understand and regulate their deep awareness. When sensitivity is supported with language, routines, and imaginative tools, it...
How to Help a Highly Sensitive Child Thrive
How to Help a Highly Sensitive Child Thrive
|Sherrise Erlandson
Your Child Doesn’t Need to Be More Confident. They Need This Instead.
Most parents wonder how to help their child be more confident, but true confidence grows from something deeper: a sense of internal safety. When children feel safe being themselves, self-trust...
Your Child Doesn’t Need to Be More Confident. They Need This Instead.
Your Child Doesn’t Need to Be More Confident. They Need This Instead.
|Sherrise Erlandson
Authentic Self, Brightest Self (Part 2) — Season 2, Episode 9
In Season 2, Episode 9 of The Giddyup Guide to the Galaxy, discover how the authentic self differs from the performing self—and why true confidence comes from being real, not...
Authentic Self, Brightest Self (Part 2) — Season 2, Episode 9
Authentic Self, Brightest Self (Part 2) — Season 2, Episode 9
|Sherrise Erlandson
Above the Clouds: Learning to Carry Calm With You
Discover how to feel calm, not by waiting for life to quiet down, but by learning to carry steadiness within you. This meditation-inspired story follows Violet as she finds calm...
Above the Clouds: Learning to Carry Calm With You
Above the Clouds: Learning to Carry Calm With You
|Sherrise Erlandson
The Language of Light: The Words That Lift You When You Need It Most
Discover how the words you choose can quietly shift your mood and perspective, especially on days that feel off. In this episode of The Giddyup Guide to the Galaxy, we...
The Language of Light: The Words That Lift You When You Need It Most
The Language of Light: The Words That Lift You When You Need It Most
|Sherrise Erlandson
Words Change Your World: The Phrases That Quietly Shape How You Live
The words you repeat shape more than your mood—they quietly influence how you see yourself and what you believe is possible. In this episode of The Giddyup Guide to the...
Words Change Your World: The Phrases That Quietly Shape How You Live
Words Change Your World: The Phrases That Quietly Shape How You Live
|Sherrise Erlandson
Words Are Spells: The Quiet Power You’re Using Every Day
Words shape more than conversations—they quietly influence our mindset, relationships, and even our sense of possibility. In this episode of The Giddyup Guide to the Galaxy, discover how the power...
Words Are Spells: The Quiet Power You’re Using Every Day
Words Are Spells: The Quiet Power You’re Using Every Day
|Sherrise Erlandson
The Glow Before You Sleep: How to Let Your Energy Soften at Night
Discover how nighttime relaxation isn’t about forcing your mind to quiet, but allowing your energy to gently soften as you transition to rest. “The Glow Before You Sleep” explores simple...
The Glow Before You Sleep: How to Let Your Energy Soften at Night
The Glow Before You Sleep: How to Let Your Energy Soften at Night
|Sherrise Erlandson
The Bright Inside: Starting Your Day Before the World Does
Discover how a simple morning energy reset can transform your entire day. "The Bright Inside: Starting Your Day Before the World Does" explores how small, intentional actions—like mindful breathing and...
The Bright Inside: Starting Your Day Before the World Does
The Bright Inside: Starting Your Day Before the World Does
|Sherrise Erlandson